While I support your choice to birth however and wherever you feel safest, I specialize in physiologic, unmedicated birth and am an advocate for the homebirth midwifery model of care. From prenatal visits and on-call labor support to nurturing postpartum care, I am devoted to helping you feel informed, empowered, and deeply supported every step of the way.
I work each day to cultivate a beautiful, loving, and secure childhood for my kids. And what I've learned over the last 9 years is that buying, working, and doing more isn't the way. Instead, it's been a journey of ruthlessly opting out, simplifying, and creating sustainable systems that require the least ongoing effort from me. All the magic happens when I'm able to do less and be with more. I try to inspire people to think creatively and boldly about ways to make their own lives flow with more ease.
Breathwork has a way of untangling the behaviors, beliefs, patterns, relationships and restrictions that hold us back from living the life we want. It lovingly overrides many of the unconscious mental and physical defense mechanisms we have in place, offering psychosomatic relief and release. After many years trying many modalities, I turn to breathwork because of its profound simplicity and accessibility.